Your Season Can Shift With One CHOICE

 

 

 

 

Your Season Can Shift With One CHOICE

by Olga Hermans

Sometimes it feels like we need a shift in our life, we are in the middle of the wilderness, that there are no roads or even signs that lead anywhere. Even if you would have a choice, you are not expecting anything good; nothing exciting at all. I’d like to share a few things with you that might change your way of thinking; a powerful insight about understanding your own times and seasons.

We all know that God loves us and that He wants the very best for us no matter what. His desire for us is that we prosper in every area of our life. We want His will to come into our life because that is the very best for us. He created us and placed our gifts and talents on the inside of us and in a way that makes us dependable upon God. By the way, God likes that and it helps us if we like that.

God is all-powerful and unstoppable and holds our times and seasons in His hands. But the thing is that many people relegate the season they are in to God’s sovereignty. Oops! Big mistake! They give everything into God’s hands as if He made us a robot. They leave the breakthrough in their life, or getting their life to a better place up to God. It’s all up to God to heal them whenever He wants it to happen and then they wait for it. They think God wants to teach them a lesson.

Others have said concerning the call that’s on their lives, “When God wants to open a door for me or use me in a certain way, it will just happen.” And they sit and wait and wait and wait.

We are more involved in our destiny and the season and times that we are living in than we realize. You remember when Jesus came to the well and met the Samaritan woman “by accident”? Her life was all messed up and bound in immorality; she knew no way out any more. Here she was, just going about doing her daily tasks like any other day. Here she is at the well and meets this man who knew everything about her life and still wants to talk to her. That was very rare for her. From that day forward her whole life was changed around.

You see, this woman was open to a change in her life and seized the moment so to speak. Her messed-up circumstances made her desperate and longing for a change. Her eyes were opened to who Jesus was and went and told it to everyone in her town. Her season was shifted in one single moment.

There are so many stories and situations in the Bible that show us that when Jesus shows up, things drastically change. I remember in my own life when my husband and I went through a very difficult time in our marriage and we thought that the only way out was a divorce. We were meant for each other, but circumstances and family situations had brought too many hardships, and we just wanted to give up.

But Jesus showed up at a moment we didn’t even know Him yet, but He turned the whole situation around in 1 moment on 1 day. After that, the word “divorce” went out the window which was the best decision we ever made.

Your season can shift with one CHOICE! You see, sometimes we need another person to speak into our life for our life will move forward. But WE have to be willing and we have to be open!

In order to make the right decision that can change your entire life and launch you into your new season, you have to have faith that is produced by clarity of vision. Every fear, every doubt and every distraction must be thrown out of your heart. You must learn to trust yourself and gain confidence and the way you do that is by living out of your spirit, not your soul.

Our emotions, our will and our mind make up our soul; our emotions can drive us away from the path that we need to go. Our thoughts can keep us captive in fear and doubt. Our will can be so passive that we don’t even want to make a choice. That is a bad situation waiting for a disaster to happen. You need to be able to take your will and change gears and tell yourself to get up and create a change in your life.

Engage your will in what YOU want to do and bring all your feelings and stinky thoughts under submission to your will and if you have your will submitted to the will of God; good things are going to happen. God WANTS you to prosper, so whatever you are confident in doing, start doing it! Our will is a powerful thing. If we don’t want to yield to the will of God, nothing is going to happen.

So many people are soul-driven, while God is calling us to be Spirit-led. God speaks into our spirit; He gives us ideas and witty inventions to create wealth. He has empowered us to create wealth. So, let’s engage our will and step up to the plate and do it! Will you do that?

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When Life Throws You A Curveball

 

When Life Throws You A Curve Ball

by Olga Hermans

You know a curve ball starts one way and then goes another. A well-thrown fast ball is predictable – you know where it is going – and because of that, it is fairly easy to hit. But a curve ball is different. The pitcher makes the ball curve by pulling down on it with his fingers as he releases it. The ball spins diagonally and then curves.

When I say a curve ball, I am referring to an unexpected problem, a surprise obstacle or a twist in the way you thought things were going to happen. For example, you thought your marriage was going to be everything you hoped for and you thought you were going to live happily ever after. Then you found out that it wasn’t the way you thought it would be.

Maybe you were hired for a new job and you thought it was going to be a certain way, but you found out you had a boss or an employee that was a real pain in the neck. That was a curve ball. You did not see it coming. It started out the way you thought it would, but suddenly there was a change.

Sometimes you get those balls that are thrown at you that are just crazy and you don’t know what to do with it. You’re thinking: “how in the world am I going to hit that one?”
I think about what happened to the disciples; they weren’t counting on Jesus dying. Jesus was their savior; He was their King and all of a sudden He is hanging on the cross and they are hoping that He will have a comeback and then he gets buried.

That was curve ball for them, they weren’t ready for that and they didn’t know how to hit that kind of a ball.

Have you ever had a curve ball in your life? Something happened unexpectedly, something you didn’t plan on. Maybe somebody in your family died or maybe your parents got a divorce.
Maybe something happened that you didn’t see coming and you had no clue whatsoever to do with the situation?  The disciples had to make a choice; was their faith going to be based on the circumstances around them or continue to carry on what Jesus told them to do?

When I was 18, my father died unexpectedly. I remember the day that my mom and dad were going to a birthday party of a friend. They were dressed up and I remember my father making really nice compliments to my mom, how good looking she was and all that. All 5 of us always enjoyed it so much when he was “dating” my mom.

Anyway, off they went. At the party while he was dancing, he fell on the floor and had a heart attack; he never stood up again. It was devastating to my mom and all of us; she was speechless, she just couldn’t get her mind around the fact that he was gone. It was a very, very tragic moment for all of us; our life was never the same thereafter.

There are many times that people are not correctly handling problems and obstacles in their lives because they have failed to make an adjustment in their timing. The point is this: Most of us are accustomed to handling things straight on, so it can be very difficult when we get a curve ball thrown at us.

There are situations in our life where we feel we are totally undone because of something unexpected and unwanted came into our life. You have to make choice. You can be destroyed and fall apart or you can bounce back and hit that ball!

You can look at it this way: in the ocean there are sharks, but in the boat there is safety. You can stay in the boat (Jesus) and cross the ocean (go through life in this world) and the sharks will not get to you. In Christ there is victory, joy and peace. In the world, there is tribulation, but in Christ, you can go through the world overcoming every circumstance and situation. It doesn’t change the things that are in the world; it just changes your ability to overcome the world.

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Iron Sharpens Iron

 

 

   

Iron Sharpens Iron

by Olga Hermans

Have you ever thought about who you want to hang out with? I want to be around people who are hungry for God. They have a sense of direction in life, but they also have this hunger for God and in this hunger for God they want to please God with their lives. I love it when people know where they are going and know what they want to do.

I love to be with them and let it rub off on me. I listen to them and ask them how they got where they are now from where they were. What was the most important choice that they made in their life and what was the worst. How do they make tough choices? What motivates them and so forth.

It is very important to know to whom people listen to. I think that, that is very important to know because you want to have the same source of influence in your life. Sometimes people are in church with great issues in their lives, they try to fight great temptations, but they are scared to go to somebody and be open about their life. So, they keep it to themselves and keep it as a secret. We need accountability in our life.

You know, when iron sharpens iron, sparks are going to fly! One person is chasing after God and the other person is not chasing after God, so when you confront a person on issues that are ungodly, sparks are going to fly.When there are no sparks flying then it is probably not a relationship where iron sharpens iron. But we need someone who is going to confront us on pride, selfishness and lust.

What about personal greed and jealousy? You want to be with people who are going to challenge you to take you forward in your walk with God and in your walk in life.You know, friends that you are able to bounce things off on and when they are able to put you in check; you are going to put them in check as well.

You actually need three types of people in your life:

1. Somebody who pours into you, somebody that you gain knowledge from; the ins and outs of life. Someone who helps you to stay focused on your vision that you so desperately like to accomplish.

2. Somebody that you can bounce things off on; somebody that can challenge you and build you up if necessary.

3. Somebody that you can pour into, all the knowledge that you gained can now flow into the life of somebody else.

Col 1:3-5 says: The Father of all mercy! God of all healing counsel! He comes alongside us when we go through hard times, and before you know it, he brings us alongside someone else who is going through hard times so that we can be there for that person just as God was there for us.

We need that, don’t we? We need comfort, but then there are times that there are other people that God calls us to bless in a relationship. They need what we have to speak into their lives. Most importantly we can have relationships where we can confess our faults one to another so that we can be healed.

And at the same time, we can affirm each other; “I believe in you, I know that God has great things in store for your future, this is not the end; things like that seem to encourage us in a great way. Prov 27:17 “As iron sharpens iron, so a friend sharpens a friend.” Ecc 4:9-10 “Two people are better than one because together they have a good reward for their hard work. If one falls, the other can help his friend get up. But how tragic it is for the one who is all alone when he falls. There is no one to help him get up.”

Two heads are better than one.
~John Heywood

Walking with a friend in the dark is
better than walking alone in the light.
~Helen Keller

A true friend never gets in your way
unless you happen to be going down.
~Arnold H. Glasow

You weren’t meant to go through life alone. God created you for a relationship. Relationships that will encourage you and strengthen you and challenge you. But more than anything, God wants a relationship with you Himself. God wanted a family from the very start; He wants you as a part of His family.

You can make a choice today to surrender your life to Him. He is a very good iron sharpener 🙂 Most important is that He loves you no matter what.

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Powerful Secrets To Discovering The Life You Were Born To Live

 

Powerful Secrets To Discovering
The Life You Were Born To Live

by Olga Hermans

 
 

Have you ever thought about the fact that there is no other person in the whole world that can fulfill what you are meant to do? There are two directions you can take. One is to press on with God. The second is to run back to something that you know is secure. But you will never be what God wants you to be if you turn and run.

Only if you choose the plan God has for you will you be able to fulfill your divine destiny.

Did you know that God created you to solve a problem? Why did you buy a car? Because it solved a transportation problem. Why do you watch the news? It solves an information problem. Why did God create you? To solve a human problem. You were created for a specific and very special purpose and to solve a specific problem on earth.

Are you ready to discover it?

So, you are not here by accident. God has qualified you to be the perfect solution to someone; He planned you, and nobody else can be like you.

Nobody else can do what you do. You are unlike anyone else on earth. God is not a duplicator. He is a Creator.

You alone are absolutely perfect and genetically accurate for solving a specific problem for somebody on earth today.

To discover the life you were born to live requires your total focus. Somebody said once that the only reason men fail is because their focus is broken.

How important is your focus? Jesus encouraged His disciples to keep their focus on the Kingdom of God. He assured them that their financial provisions and everything they needed would be produced through absolute focus upon Him.

Your focus is very important, because a broken focus will destroy your dreams. The moment you are distracted from what you are created to do, it will create a lot of tragedies and disasters in your life. I am telling you this because I have experienced this personally in my own life. I made some good choices in my life and some bad choices. But, you know what? It doesn’t matter. God loves to restore our lives.

He is about to do that and if you want Him to do that for you; He will!

Discovering the life you were born to live requires time, more than you realize. It requires preparation time. God gave you time and you might have exchanged your time for things that don’t matter to your life. You need to eliminate the things that God did not specifically tell you to do.

Your life requires your participation. Nobody else can complete it for you and nobody else can pursue it for you. It makes me sad when I listen to people who blame their circumstances on others. Husbands complain about their wives and women complain about their husbands.  We should never complain about things that we tolerate and permit in our lives. So stop blaming others for your personal decisions.

Never forget that your present circumstances in your life are there because you permitted them. And because you tolerate them; you breathe life and longevity into them. People sabotage themselves by doing things contrary to what they believe and contrary to what they desire to achieve.

You see, the moment you don’t tolerate your present situation anymore; you start creating a different future. Nothing will really change in your life until you cannot tolerate it any longer. You see, God never intended for you to depend on everyone else to step up to the plate and make a homerun.

Certainly, hindrances occur. It is common that relationships can slow us down, demotivate and discourage us. Everybody has experienced a connection with someone who at first seemed to be a blessing but then turned out to be a burden. But you have chosen your friendships! And the quality of your relationships that you have chosen reflects and reveals what you respect the most in life.

I have read some biographies of great men and women of God. One thing that always stood out to me was that they took personal responsibility for their own actions, decisions, and the tasks necessary to reach their goals and dreams.

Again, never forget that it is you who has chosen the present. And it is you who can keep it or change it. You may complain, whine, and gripe for the rest of your life. But you have chosen the environment surrounding you. You have accepted it. You have embraced it. You have refused to walk away from it. So stop finding fault with it.

You must grasp this.

You must decide the conclusion of your life that you desire. You must decide to run your own race. You must grow the kind of harvest you desire. This is why complaining must stop. You are responsible for your situations.

Are you deeply disturbed and uncomfortable with your life right now?

If you are; here are four questions to ask yourself that can move to a place where you are in charge of the life you were born to live.

1. What one decision would you make if you knew you couldn’t fail?
2. What one thing should you eliminate from your life because it holds you back from reaching your full potential?
3. Are you on the path of something absolutely marvellous, or something absolutely mediocre?
4. Are you running from something, or to something?

Your destiny requires your own personal choices and appropriate actions.

Will you do it? I would love to help you with my eBook plus action guide that I have written especially for you.
check it out here.

How to Accept Yourself For Who You Are

How to Accept Yourself As God Made You

by Olga Hermans

 

 

God Knew You Before You Were Born!

To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.
Ralph Waldo Emerson.

When we don’t know who we are and why we were put here, we can easily become wrapped in someone else’ definition, which can be dangerous to our self-esteem. Everywhere we turn, we are bombarded with images of what manhood and womanhood should be according to the standards of society.

It is hard to be free to be yourself when you are not exactly sure who you are. It is even harder if you know who you are but don’t like yourself. You have been given specific physical features, personal traits, talents, and even hobbies that are all unique to your God-given purpose and assignment on this earth.

Being true to who we really are will lead us to our true purpose and our real destiny. When you really want to live with true purpose, you might have to make some adjustments and you might have to embrace some change. Making adjustments can be challenging, and they may take some time, but the results will be truly worth it.

You need to realize how unique and valuable you were made and how to turn all those things you don’t like about yourself into strengths that set you apart from everybody else. The very thing that you always thought was your worst attribute could be the very thing that attracts people to want to know you more and the God you serve.

I heard somebody say once that we should be a trendsetter and not a trend-follower; I totally agree with that, you? You and I ought to be setting the pattern for the world to follow, instead of the other way around. We ought to be fashionable as well. God doesn’t want us looking like a bunch of refugees from the city dumb while the rest of the world is keeping up with fashion. The world ought to be looking to us Christians to set the standard. They should be watching us, how we dress and conduct ourselves.

The world should be taking its cue from us, not vice versa. But that can’t happen without a truthful realization of exactly who you are and what you were created to do. It comes from being the original that you already are and not a copy of someone else and being comfortable with yourself.

The moment you gain confidence in who you are in Christ Jesus, in the love He has for you, and the special uniqueness He has given you, you will be free to be yourself.

And be not conformed to this world: but be ye transformed by the renewing
of your mind, that ye may prove what is that good, and acceptable,
and perfect, will of God. Romans 12:2

Don’t keep thinking about a pattern what every Christian is “supposed” to be like or act like, it is time to break out and to be yourself. Whatever it is that you believe God has called you to do, whether it is business, politics, or sports or the ministry, whatever it is, God wants you to succeed.

You know, our success will make Him look good. It will make God very attractive. That is what it is all about. It is all about that God gets all the glory for everything that He did in our life. When we live by the principles of God that produce success, people will start to recognize Him and want to get to know Him as well. When we tell people that God is the source of everything that we do and of everything that we have, it is great testimony and it makes God very attractive.

There was a time in my life when I was very concerned about what other thought of me. This fear affected my confidence in myself and my abilities in a very negative way. But then later I discovered my purpose and I had to realize that in order to fulfill God’s plan and purpose for my life, I had to change the way I saw myself. I had to see me as God sees me.

We really have to begin to see ourselves as God sees us. If we view ourselves as incompetent, inferior, or unqualified, we will never get far in life. However, when our worth comes from within, and our image is one of success and victory based on God in us; it will eventually translate to every area of our lives. Nothing can hold us back.

How we see ourselves makes all the difference in whether we are successful in life. Our inner image is very important. We need to understand that many times, the way we see ourselves determines how we are able to handle and overcome situations in our own personal life.

That really requires making a decision to see a better image of yourself to realize that you truly can do all things through Christ, because He has given you the ability to do so. In order to conquer fear, you have to embrace the image God has of you, and become willing to see yourself equipped by God to accomplish all He has created you to do.

Have you ever experienced someone saying something negative to or about you that affected you long after it was spoken? This is because words are containers which go deep into a person’s heart and soul. They have the potential to do great damage, or good, to the listener. For example, if you grew up with a parent who constantly told you how bad you were or that you wouldn’t amount to anything, you most likely internalized those words, and they began to shape your self-image.

I myself, as a mother of two adult-children, I have realized how important it is that I build their self-esteem by speaking positive words and affirmations into them and into their lives instead of negative ones.

Just as the effect of negative words can be tremendous, the results of speaking positive words can have a huge impact on shaping our lives as well. A word is like a seed that we plant. When that word goes into the soil of our heart, it will eventually grow up to produce a harvest. The harvest of a positive self-image is the result of speaking positive words.

We need to ask ourselves constantly: what does God have to say about us? Let me make sure that you realize this; it is always good! He loves us all the time; His thoughts toward us are always above and beyond our own thinking.

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How Spicing Up Your Life Can Make You Happier!


How Spicing Up Your Life Can Make You Happier!

by Olga Hermans

Happiness does not depend on your circumstances … it is a choice that you make. The first step is to make a conscious choice to boost your happiness; the bottom line is if you want to be happy, you need to make a decision to be happy right now.

An extraordinary number of people are asking questions about their own happiness on the internet, and many are not satisfied with the answers they often find. Why not? Don’t they want to make a choice? Happiness and other positive emotions play an even more important role in health than previously thought, according to a study published in the journal Psychosomatic Medicine by Carnegie Mellon University Psychology Professor Sheldon Cohen.

If you want to spice up your life to be happier, you must develop a habit of happiness. You must learn to relax and go with the flow, instead of getting frustrated. You have to believe that God is in control, and that means you have no need to be stressed out or worried.

Moreover you need to be grateful for what you have, rather than complaining about what you don’t have. A habit of happiness boils down to staying on the positive side of life. Each day is full of surprises and inconveniences, so you must accept the fact that not everything is going to always go your way. Your plans are not always going to work out just as you scheduled them.

The Bible says, “Rejoice in the Lord always.” 1Thess. 5:16 The Msg. Bible says: “Be cheerful no matter what” Another translation simply says, “Be happy all the time.” That means no matter what comes your way; we can have smiles on our faces. We should get up each morning excited about that day.

I can tell you that this does not come naturally to me; I am a person that really has to work on this. I have a more serious and observant personality. Although I can really cheer up when circumstances are good and all that good stuff. So, if I want to spice up my life to be happy and I do, I have to cheer up a little.

I have learned the hard way to not be so rigid and be set in my ways. Life is too short to live it stressed out. Besides, prolonged stress can damage your health and significantly shorten your life. I don’t want to live with knots in my stomach because some person is not doing what I want them to do.

You and I can make a choice to be more flexible and have a more easygoing attitude. Think about it. Ten years from now, many of the things that we are allowing to create stress in our life won’t even matter. You and I won’t care that we were stuck in traffic or that Thanksgiving will be different that we had planned.

Make a decision that you’re going to be happy even if you get stuck in traffic, even if the waitress spills something on your new outfit, even if you have to wait in that long line.

God did not create you to be a negative-thinking person. He didn’t make any of us to live depressed, stressed out, worried, or frustrated. God intends for you to be happy, content and to enjoy your life.

Take an honest look at your life. Are you as happy as you know you should be deep down inside? Do you get up each day excited about your future? Are you enjoying your family? Enjoying your friends? If not, what is stealing your joy and causing you to get upset? Why are you worried?

It is a good thing to take inventory and then take it one step further. Begin renewing your mind in those areas. Many times, you can make a small change; a minor adjustment in your attitude, or a minor adjustment in how you treat people; a minor adjustment in how you respond to problems and it will make a huge difference in your life and in your level of joy. This definitely will spice up your life.

There is so much sadness in our world today. Many people are sick physically because they are living so stressed out, uptight and worried. The apostle Paul said, “I have learned how to be content no matter what state I am in.” In other words, “This doesn’t come automatically.”

We must do the same thing. Happiness is not going to fall on us. It is a choice we have to make. Being positive doesn’t necessarily come naturally. We have to make a decision daily. Our mind, left alone, will often drift toward the negative. If we don’t stay on the offensive, little by little we will grow more sullen. Soon, we’re not as much fun to be around.

We start to find fault. We get critical. Refusing to allow these negative habits take hold of us will spice up your life and can make you a much happier person. When you get out of bed in the morning and put a smile on your face, Set the tone right at the start of your day.

Does Your Life Inspire Others To Be Better?

 

 

Does Your Life Inspire Others To Be Better?

by Olga Hermans

Today many are mourning over the life that influenced many, Steve Jobs. He definitely influenced the world by what he did. Many lives will forever be changed because of this one man.  Steve Jobs was a visionary and a dreamer as many others, but we were able to see with our own eyes what he did to make his dreams and visions come to pass. Apple believes that people with passion can change the world. I also believe that passion is one of our main attribute that we need to achieve our dreams. Steve Jobs definitely believed in himself and in his product.

It is amazing what we can accomplish when we believe in ourselves or we know somebody who really believes in us. Do you believe in yourself or do you have somebody in your life that believes in you? If you want your life to get better, then you need to help improve somebody else’s life. Steve Jobs was a great example. If you will help somebody else to become successful, God will make sure that you are successful.

God puts people in our life on purpose so we can help them succeed and help them become all He created them to be. Most people will not reach their full potential without somebody else believing in them. That means that you and I have an assignment. Everywhere we go we should be encouraging people, building them up, challenging them to reach new heights.

When people are around us, they should leave better off than they were previously. Rather than feeling discouraged or defeated, people should feel challenged and inspired after spending time with you and me.

The Bible says that love is kind. One translation says, “Love looks for a way to be constructive.” In other words, love looks for ways to help improve somebody else’s life. Take time to make a difference. Don’t just be obsessed about how you can make your own life better. Think about how you can make somebody else’s life better as well. Our attitude should be: To whom can I be an inspiration today? Who can I encourage today? How can I improve somebody else’s life?

I believe that God is going to hold us responsible for the people He’s put in our lives. He is counting on us to bring out the best in our spouse, in our children, and in our friends. Ask yourself, “Am I inspiring somebody to be better, giving that person more confidence, or am I just coasting along, consumed with doing my own thing?”

That is something that I love about being a mom. There is nobody else in the world that can take my place; I am the only mom they have and they will know it :).  Believing in my children and watching them grow up as mature adults, making their own choices and planning their own lives is my greatest joy. I like them to know that I am their biggest fan. I aim for them to know that I am all for them no matter what they want to accomplish. They need to know that I love them at all times and that I am concerned and that I really believe in them.

Everywhere Jesus went, He saw potential in people that they didn’t see in themselves. He didn’t focus on their weaknesses or their faults. He saw them the way they could become. Look at Peter; he was a man with some rough edges. He was hot tempered, loud, pretentious, and impulsive, but that didn’t deter Jesus. Jesus didn’t say, “Forget it, Peter. I am going to find somebody a little more refined than you.” No, Jesus worked with Peter to bring out the best out of him. It was in there. He just had to get it out.

You never bring out the best in someone by condemning and criticizing, or verbally beating a person down. You inspire people by love. You inspire people by showing that you really care. I heard somebody say, “Complimenting each other is the glue that holds relationships together.” With so many things working against good relationships nowadays it’s amazing what a kind word here and there will do.

So, be free with your compliments and be quick to speak them. Remember, your thoughts don’t bless anybody but you. You can think good thoughts about somebody all day long, but it’s not going to do them any good if you don’t speak them out loud. Every day, try to find somebody you can inspire by giving them a compliment and by building them up.

I want to inspire my husband, my children and my friends. I like to think that people like to be around me because I inspire them to be a better individual. Moreover, I also want to spend time with people who strive to bring the best out of me. The Bible says, “Iron sharpens Iron.” The way we live with each other should encourage one another to do better.

You can inspire others to do better everywhere you go. Everywhere you go, make positive deposits instead of negative withdrawals. When you get up in the morning, instead of applying your energies to how you can be blessed, find some way to be a blessing to someone else. If you make somebody else’s day, God will make yours.

Make a quality choice to be an inspiration to people and to bring out the very best in the people that God has put in your life. You’re never more like God than when you give, and the closest thing to His heart is helping others. If you will meet somebody else’s need, God will meet yours. What you make happen for others, God will make happen for you.

Let’s end this post with an awesome quote:

“Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma — which is living with the results of other people’s thinking. Don’t let the noise of others’ opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary.” Steve Jobs

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How to Prevent Stress -12 Ways to Prevent it Before it Takes Control

 

Prevent Stress – 12 Ways to Prevent it Before it Takes Control

by Olga Hermans

Stress is one of the greatest enemies we face in life. A National Health Interview Survey tells us that 75% of the general population experiences at least “some stress” every two weeks. Stress also contributes to the development of alcoholism, obesity, suicide, drug addiction, cigarette addiction, and other harmful behaviors.

Unhealthy stress has reached epidemic proportions today. Its effects are felt in every segment of our society. The truth is, God didn’t design you to live under stress. He created you for a place of pleasure and good things. He intended for your lives to be in harmony with Him, with each other and with nature.

Yes, things happen in our everyday lives that produce stress. Things happen that are beyond our control. What is in our control, however, is how we confront and deal with those situations.

You can take this simple stress test at home on your own. Take the word “stress” and make something out of every letter of that word. Do it in the negative, and then do it in the positive. Here’s what I came up with:

Stretched to the limits. Everybody knows how it feels when we are stretched to the limits. When we take a rubber band and stretch it until it doesn’t go any further, it snaps. We can stretch ourselves to the point that we can’t do any more and we feel like we are at our breaking point.

Time thief. A survey done in the 1970’s asked, “What is your biggest need?” The answer was “Money.” A survey repeated in the 2000 revealed that the biggest need was “Time.” People everywhere are saying there’s not enough time in day to get your work done. You know how an hourglass works isn’t it?

It is shaped like a funnel, and then it opens into a larger container. When you get to the last few thousands of particles of sand in that hourglass, it speeds up. Well, we’re closing out this age of time and so as we’re narrowing down, time is speeding up and it’s getting faster and faster, and that’s why you don’t have enough time in the day. That causes stress.

Responsibilities. Some people just do too much; they have to many things on their plate. So maybe you have to manage your responsibilities that you have taken on. The things that you’re doing don’t have to be necessarily bad things; just might have taken on too many projects.

Emotions. Your soul is made up of your mind, your will, your thinking faculties, and your emotions. Emotions can give the greatest feelings of pleasure one could imagine; they can also poison our lives and be a source of torment. Emotions are fickle! We can go to bed feeling one way and wake up feeling entirely different.

When you’re stressed out,” it can cause your emotions to lose control. The smallest challenge can bring you to tears. God has a great plan for your life and it is one that includes emotional stability and peace of mind.

Speaking doubt and unbelief. When we are under stress, we have a tendency to speak things that are contrary to God’s Word. We have to control the words of our mouth and the thoughts that are in us. Just because you’re under stress doesn’t mean you throw everything you learned out the window!

Satan. You can just make two lists on paper. Draw a line right down the middle, and anything bad happening to you comes from Satan, and anything good happening to you comes from the Lord. John 10:10  One of the great, big, gigantic snares Satan tries to put in our path is offenses and unforgiveness, getting upset, having hurt feelings, and always going around upset with somebody over something. That causes stress.

Now, we will look at the positive things of the word S-T-R-E-S-S

Secret Place. Psalm 27:5 says, “For in the time of trouble he shall hide me in his pavilion: in the secret of his tabernacle shall he hide me; and he shall set me up upon a rock.” This psalm has been one of my most favourite ones for a long time now.

When you are in trouble, there is always that place (under the shadow of His wings) that you can run to. If you don’t have the money to pay your bills on time, then you get yourself behind those closed doors in your prayer closet, and you allow the anointing of God to begin to multiply in your life. God will begin to give you sources and extra income and job increases in your life to cause you to be able to come out on top. Go to the secret place and get away with God.

Thoughts. We’re to bring every thought that doesn’t line up with God’s Word into captivity. 2 Cor. 10:4 You have to capture those thoughts. You have to harness them. I’m telling you, God will work in your behalf.
You have to be able to push away negative thoughts. God’s Word is positive and uplifting; we need to come to that place where we honor God with our thoughts, as well with our actions and our deeds.

Resist the Devil. James 4:7 says: “Resist the devil, and he will flee from you.”
Resist means to withstand, to oppose, to strive against, set against. And how do you resist the devil? With the written Word of God. You resist the devil with “It is written.” He is a spirit, and you fight him with spiritual weapons. Quote the Word of God to him.

Expose the devil. Do you know Proverbs 6:30? This is a great promise!
Satan is a thief. He will try to steal everything from you. If you let him, he will rob every area of your life. He will try to steal your work, your family, your relationships, your health, your finances, your time and your peace. When things have been stolen from you, make sure that you get it back in Jesus’ name.

Smile Everyone knows how to smile. It’s one of the greatest gifts God has given us. A smile makes people feel good, and people look beautiful when they smile. Living your life with the “joy of the Lord” will chase off negative and stressful circumstances.

Shake it off and step up! We all have times when we seem to be bombarded with bad situations, but there is a right and wrong way to handle these times of distress. Do you know the story of the little donkey?

One day a farmer’s donkey fell into a well. The animal cried pitifully for hours as the farmer tried to figure out what to do about it. Finally the farmer decided that the animal was too old to justify the efforts it would take to get him out of the well. So he asked his neighbours to help him shovel dirt into the well and end the donkey’s life.

As the dirt began falling on the donkey’s back, he realized what was happening and cried horribly. (Do you know the feeling? “I just feel like everything is caving in on top of me”?) And then, to everyone’s amazement, the donkey quieted down. After shovelling in a little more dirt, the farmer looked down into the well and was astonished at what he saw.

With every shovelful of dirt that hit the donkey’s back, the donkey was doing something amazing; he was shaking it off and then stepping on top of it. As the farmer and his neighbours continued to shovel dirt into the well, the donkey just kept shaking it off and stepping up!

This is a beautiful analogy to shake off the stress that is falling upon us; shake it off and use the situation to get to a higher level in your life!

You don’t have to be stressed out or stretched to the limit. You have a secret place of the Most High God that you can run to, and He will cause you to overcome this stress, this overwhelming time in your life. Not only that, you can go through this challenge with a smile on your face, your head held high and joy in your heart. God is on your side.

 

How Boundaries Can Save Your Life

How Boundaries Can Save Your Life

by Olga Hermans

The other day we were having a good time in a coffee shop with some friends, as all of a sudden one of our friends wanted to trade places with one of the women. It was very obvious that he was irritated and wanted to sit in a different place quickly. I asked him what was going on and guess what he said? “Too much skin”. As I looked at the view that he had in his old place, it was not particularly a very tasteful view.

Have you ever been to a restaurant with your spouse and the waitresses almost dress like “hookers”? Their skirt is higher than the edge of the table and their “girls” are hanging out of their shirt and bouncing for attention. I am sorry but that is so distasteful to me, that I want to get up and go somewhere else.

Why do girls do that? Like it or not, you’re being watched. People watch people. Guys particularly watch girls and women. They watch how you dress. They watch your behaviour patterns. They watch any signal you send. Whether you are naive or purposeful in what you do makes no difference to the fact that they watch you, they are aware of both circumstances; they do recognize naivete, and they know when a girl is purposefully luring them.

I can remember myself, how naive I was in my early teens. When the trend was to wear mini-skirts, I went along and wore my skirts as short as possible. Looking back now, I realize why I might have been doing that. I didn’t feel good about myself and wanted to express that one way or another. I was raped when I was 13 and hadn’t told anybody. The first man in my life had overpowered me and used me in a very humiliating way. So, to cope with the pain on the inside I dressed “cheap” and craved the attention. DUMB!!!

Girls who are fashion-conscious but naive to the fact that society is pushing sexual “freedom” and hedonism (the attitude of “whatever feels good, do it”) could be setting themselves up for hurt and regret.

I remember a young, beautiful Christian woman who always dressed in the latest fashion, wearing clothes tight enough to emphasize her good figure. She simply thought people would admire her good figure, assuming that guys would just “look but not touch.” She liked being watched, but was not prepared for someone crossing the boundary with her. She didn’t realize that there was a guy watching her and waiting for the moment to rape her. Of course, he had no right to rape her, but did she set herself up? She had grown up in church and had always felt very protected.

How far does God’s protection go when we move beyond the boundaries that God has warned us to establish? You could ask yourself if it is possible to be a Christian girl or woman and believe in God, attend church regularly, and yet go beyond the boundary of “the secret place” of God’s covering, (see Ps.91) and become an open target for attack?

Some girls don’t want to think about it. They want to believe that as long as they aren’t thinking about sexually arousing a guy, even if they are dressing immodestly or wearing clothes that focus on certain body parts, they are okay.

Many times girls just don’t realize that what they wear or how they carry themselves sends signals to guys. Hosea 4:6 says: “people are destroyed for lack of knowledge…” Where there is a lack of knowledge, there is a lack of discernment and discretion, which will lead a girl or woman into trouble. And the enemy is always looking for an opportunity to cause pain and hurt. 1Peter 5:8

A person who neglects to establish boundaries in her life is setting herself up to be used, abused, and taken advantage of. If you don’t set the boundaries, your body will become the property of someone who has no right of ownership. Without boundaries, a girl or woman today can not only be hurt but also destroyed. You and I probably know enough stories which is very sad in itself.

There are many good boundaries in the earth that have been created by God. He created a boundary between the ocean and dry land. He created trees to grow to a certain designated height. He placed the sun at a specific distance from the earth so that the earth and its occupants would not burn.

We as human beings have also established many boundaries. For example, governmental agencies set limits or consequences to protect its citizens so that someone won’t feel at liberty to destroy another person or his property.

On a personal level, I have placed boundaries over my own life; I have chosen to restrain myself in certain matters, and I also have chosen to restrain others from taking advantage of me. But to do this, I first had to think about how I dress, how I behave, and how others might view me. This isn’t bondage; rather, it is protecting that which is valuable to me and my life.

My Question to you is: Are there some boundaries in your life that you have established and are they working?

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Healthy Eating From a Biblical Perspective

 

Healthy Eating From a Biblical Perspective

by Olga Hermans

Last week my family and I finished a 10 day juice fast. We watched the “Fat, Sick & Nearly Dead” Movie and realized that it would be a good thing to make a choice to detoxify our bodies. We had a great time doing it; some of us endured a lot of pain, like bad headaches. But we will probably do it again, just because we choose to make a healthy choice.

You know, all the things that we see the world promote, we can find in the Bible. Fasting is a  biblical principle; Jesus did it, John the baptist did it, Paul did it; why shouldn’t we? There is nothing new under the sun. The Bible is a very practical book; it is not a history book and not just a “pie in the sky” or something that can collect dust on your coffee table. No! You can find all the answers to all your questions. The Bible is a book that you can live by.

It covers every area of your life and it has a lot to say about what to eat and what not to eat. Yeah, God is concerned about your lifestyle. You are not the first person that has problems with food. Do you remember the first problem of Adam and Eve? Food! They ate the wrong food, the forbidden fruit.

Then there was Esau; what was his problem? He loved his lentils. There is nothing wrong with that, but he sold his birthright for a bowl of beans. Food became his downfall!

And Eli in 1Sam.1-4 was overweight because he loved that fat meat and passed his bad eating habits on to his sons. His sons loved the fat meat so much that they stole it from the sacrifices. God warned Eli to get his sons under control, but Eli liked to eat more than to obey!

Eli’s situation is sad because he really did love God. But he could not give up his eating habits or discipline his sons. He was so overweight that when he heard that the Ark of the Covenant had been stolen, he lost his balance and fell backwards off a stool, breaking his neck!

Wrong eating habits produce all kinds of bad things, but be encouraged, God has the way out of these bad habits!

1.   The Lusting For Food

We all have a desire to eat good food and that is very natural. Our bodies need food to keep going. But we never should start to lust after food. I myself love to eat chocolate with almonds in it and can really crave for chocolate. Then I read this scripture in Proverbs, that good practical book on wisdom: “Slothfulness casts into a deep sleep; and an idle soul shall suffer hunger” (Prov. 19:15).

Idle people are hungry people! Have you ever noticed that when you sit in front of the TV and you get entertained; your mind is kind of idle and you find yourself longing for all kinds of goodies? Not so when you are busy and occupied with some important things. So, it is a good thing to keep you busy. It’s good to keep your body busy, and it’s good to keep your mind busy.

Another key to eating properly is found in Proverbs 13:25: “The righteous eats to the satisfying of his soul: but the belly of the wicked shall want.”

The word that stands out here is the word “satisfying”. You can eat to the satisfying of your soul or you can go beyond that amount and stuff yourself! Most of the time we go beyond being satisfied because the food tastes so good. The righteous don’t go beyond being satisfied; they stay within that limit.

Here is a verse that might surprise you: Proverbs 25:27, “It is not good to eat much honey.” That has to do with sweets. It is better to eat natural sweets like fruit. Honey is good, but too much of any good thing is dangerous!

We’ve covered the dangers in eating sweets; now let’s look at the dangers in eating too much meat.

2.   The Eating of Food

Eating sweets is not good, and eating too much meat is not good. None of us wants to eat too much and get into trouble with our eating. We want to be healthy people. The next question would naturally be, “What can I do to change my eating habits?”

The Bible tells us how to handle our craving for too much food. The first scripture that comes to mind in changing our eating habits is 1 Corinthians 10:31: “Whether therefore ye eat, or drink, or whatsoever ye do, do all to the glory of God.” Ask yourself if your eating habits glorify God.

We can be skinny and still not glorify God in our eating! If, on the other hand, you look like the Michelin Icon/man, will people see God in you? Proverbs 23:2 says, “And put a knife to thy throat, if thou be a man given to appetite.” That is pretty serious and it shows how serious we need to be when it comes to wrong eating habits.

Now, let’s be optimistic and look at how to eat. Proverbs 18:20 says, “A man’s belly shall be satisfied with the fruit of his mouth; and with the increase of his lips shall he be filled. Never complain about what you eat but speak good things over it.

Many people are in trouble over food because they eat when they are depressed. Proverbs has something to say about this too: “All the days of the afflicted are evil: but he that is of a merry heart hath a continual feast” (Prov. 15:15).

Eat when you are happy, and it will be a feast to you. It could be crackers and milk, but you’ll be happy. Whatever you eat when you are happy will be a continual feast. You will receive more strength from your food if you eat it with joy.

4.   The Sanctifying of Food

One of the most important aspects of eating, and something that will help you to keep a right attitude in your eating, is found in 1 Timothy 4:3-5: “Forbidding to marry, and commanding to abstain from meats, which God hath created to be received with thanksgiving of them which believe and know the truth. For every creature of God is good, and nothing to be refused, if it be received with thanksgiving: for it is sanctified by the word of God and prayer.”

These verses tell us that we do not have to be vegetarians. Every creature is good for food. Remember, though, that we are not to be unruly eaters of flesh. Did you know that what you pray over, giving thanks, is set apart by the Lord for your well-being? I believe that if nutrition is lacking in what you have to eat, God can make it up to you if you will give thanks for it and pray over it.

However, that doesn’t mean you can neglect good meal planning. But sometimes you may be in a position where you can’t eat correctly. If you believe everything you hear or read about food, you will become frustrated: “Bacon causes cancer,” “Coffee causes cancer,” etc. If you followed it all, you wouldn’t know what to eat! Ask God to bless and sanctify your food, and He will take away sickness from you. You can’t always be extremely selective about what you eat, but you can pray the right thing over your food before you eat it.

5.   The Choosing of Food

We must eat the right kind of food! If you are tempted to eat a blueberry pie or a piece of cake, think of partaking resurrection power – the power you need to overcome all those bad eating habits. The more resurrection power you feed to your mind and body, the easier it will become to say, “No!” to bad eating habits.

5. The Kingdom of Food

The last point is without doubt the most important one. Paul said in Romans 14:17: “For the kingdom of God is not meat and drink: but righteousness, and peace, and joy in the Holy Ghost.” We are not to major on the “kingdom of food,” but we are to major on the Kingdom of God. Do not dwell on your eating habits, whether you are too fat or too skinny.  If you want to reach your destiny that God has for you, it might be a good choice for you to take your eyes off the problem and put your eyes on the Kingdom of God.

Here are some practical steps to change your eating habits and see your body improve:

1. Keep your mind active – think on right things (Prov. 19:15; 27:7).

2. Don’t eat to stuff yourself, but to satisfy yourself (Prov. 13:25).

3. Watch your intake of sweets and meats (Prov. 23:3,20).

4. When you eat, do it to glorify God (1 Cor. 10:31).

5. Take your bad eating habits to the cross and reckon them dead (Prov. 23:2).

6. Speak right words about your food before you eat (Prov. 18:20).

7. Don’t eat when you are depressed (Prov. 15:15).

8. Pray God’s Word over your food (1 Tim. 4:4,5; Deut. 7:13-15).

Question: Do you have any bad food habits and what are you willing to do about it?

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